I was sore from running the trails yesterday, so I took the day off and watched the New York Marathon on my computer this morning. The resolution is not as good as tv but I get to watch the race and strategy unfold, rather than watch the edited version in the afternoon. Seeing an American win is exciting. Distance running is back and healthy in the US after a long hiatus. The Hanson brothers are responsible for putting their own money into a team and inspiring other teams around the country to form and train young runners in the marathon. Team training is highly successful.
I'm on the Cardiac Forum for heart patients who are athletes and some of them marvel at how I take rest periods. They think they will be detrained if they miss a day. They also get too injured to run! Isn't that telling them something?
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