Tuesday, January 26, 2010
Rest Period
I have started a 2 week rest period, not that I need the rest, but my schedule starts serious training in 2 weeks, so I back off. I use an 84 day training period with 2 weeks off before the next period. I'm keying on the Harrisburg, Pa. marathon in November, so I have 3 training periods to get ready. Besides, the weather stinks!
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