I ran an easy 4 miles Wed. in the heat to acclimate for Friday at 5 pm, the MSO track meet. It was 88 degrees and sun, when I started the 1500. Ran 8:37, for Bronze. Caught my breath and ran 800. I am now qualified for nationals next year! 10k Wed. morn.
1 comment:
Hi Tom
CONGRATS!! Still can't figure out how I missed you!
Nice photo
Happiest of all Birthday wishes!
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