Saturday, August 21, 2010
Rest period
The last 2 weeks have been a rest period. Last week we vacationed in Wisconsin and I ran 2 six mile runs with Jerry in the dark, hot and humid. Sat. night we ran 10 miles, hot and humid in the dark. Took this week off and ran 4 miles on the trail in light rain today. Ankle was sore all week so the break was welcome. 12 weeks to Harrisburg.
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