Saturday, January 1, 2011
End of the year
I ran a 5k on Dec. 3 in downtown Rochester with my club because it was for my favorite charity - Paint a Miracle.They teach handicapped people how to paint. After, my calf was extremely sore, so I took 4 weeks off and ran/walked 3 miles Dec. 31 in 48 degrees. Just beat the rain. I look forward to a better training year, as I only got in 438 miles.
Subscribe to:
Post Comments (Atom)
1 comment:
I finally did my first 5K since College on New Year's. I made it in 51 Minutes and 34 Seconds. The one positive thing I can say about it is that all I can do is improve. LOL! I didn't finish last but I certainly in the back of the pack
Post a Comment