New Year

I ran/walked 3.71 miles Saturday in 48 degrees across Tienken and down Brewster. Look forward to better year.

End of the year

I ran a 5k on Dec. 3 in downtown Rochester with my club because it was for my favorite charity - Paint a Miracle.They teach handicapped people how to paint. After, my calf was extremely sore, so I took 4 weeks off and ran/walked 3 miles Dec. 31 in 48 degrees. Just beat the rain. I look forward to a better training year, as I only got in 438 miles.