Memorial Day

Training for Tri on June 10. Biked 9 miles. Back tight, so deep stretch. Run/walk 3 miles - too hot. Went home. Hit 95 on Monday. Wore brand new, with tags, Saucony skinsuit. Wife insisted I wear shorts over. Do pro Triathaletes have this problem!?

Thurs. 5-24

Ran 2 miles on Tienken just to relax. Mom's funeral Friday.

Saturday at Stoney Creek

Ran and walked 6 miles, then Biked 6 miles for a 2 hour workout. Temp in 60's, sun.

Thursday Evening Run

Ran with the club on the trail. Problem with running on the trail is I see lots of people I know and have to talk. Talked to Rick Shutterly, and walked last half mile with one of the women in the club. @3 1/2 miles.

Hometown Hustle 5k

Ran in Rochester, 40 minutes. Ran first 2 miles, run/walk last mile with Jim the bandit.3rd place age group.

Race

I ran a 5k put on by my club on Sat. May 5. Called Nacho Ordinary Race, it was a scavenger hunt in Downtown Rochester. We ran to 10 stores, got bling and returned to O'Connors. I was dressed as Zorro and got stopped repeatedly by people asking what I was doing? Also, I posed for pictures from people in cars. I was oldest, but beat lots of people!