Saturday, February 19, 2011

Back in Training

After a long rest period, I got out to the park today. I needed the rest in December, and it was too cold to run in January. I ran once on the treadmill in jan. I've had a nasty cold, the last 2 1/2 weeks and I'm better now. I met the club in the boathouse, first. Then I did a run/waly out to the 2 mile mark and returned. It was 27, but the wind was stiff. I had on my goretex suit, but my face froze the first 1/2 mile into the wind by the lake. Coming back was a slight downhill with the wind at my back and I was practicly floating. Sunny and nice out of the wind.