Run/ racewalk for 3 miles on the trail. Immediately upon starting, I had shooting pains down the back of my legs. Since I hadn't run in 2 weeks, it wasn't caused by running, but the back is out. I stopped and did a squat stretch and got 2 cracks, and felt a little less pain.
Running on the trail means I meet all my friends. Talked 18 minutes with Laura, mostly about Davila finishing second at Boston. Also met people with 2 standard poodle puppies. Cute as can be.
skip to main |
skip to sidebar
My ramblings on running.
No comments:
Post a Comment